Eye Movement Desensitisation and Reprocessing (EMDR)

EMDR is a complex and powerful therapy, that works within memory networks and improves information processing.

EMDR has proven benefits in treating psychological trauma arising from experiences such as war, childhood sexual and/or physical abuse or neglect, natural disaster, assault, surgical trauma, road traffic accidents and workplace accidents.

EMDR is also increasingly used to help individuals with anxiety and low self-esteem and has been found to be beneficial to both adults and children.



Find out more about EMDR below.